Saturday, September 18, 2010

Crab Salad

My Master and I love to cook. We are currently working on perfecting a fat free crab salad recipe. Our attempt today was pretty tasty.

We used:
1.5 lbs of flaked crab
1 small red onion
½ cup celery
¾ cup Miracle Whip Free
¼ tsp celery salt
1 tsp paprika
1 tsp Old Bay Seasoning

We are thinking about adding either a dash of balsamic vinegar or dill pickle to the mix. We haven’t decided what route to go with that as of yet, but I am sure by next week when we make our next attempt we will have a game plan. Our goal is to have the salad recipe perfected by the family reunion next year. We want to have simple salad choices that are healthy for lunch.


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